• Proteins,  Seafood

    Seared Halibut

    Knowing how to expertly sear a piece of fish is a great skill to add to your cooking repertoire. While fish is expensive, it’s a terrific source of nutrients. So, find the best source you can for the freshest fish and keep an eye on sales. Halibut is a great choice to feed your family, and can often be found at a good price. Below is a template for cooking halibut, but feel free to substitute other fish. Try one of my savory marinades to amp up the flavor. Simply brush a tablespoon of marinade on each fillet before searing. Serve additional marinade on the side for an instant and delicious sauce. To…

  • Chicken,  Dinner,  Flavors,  Grilling,  Proteins,  Recipes,  Southern

    Grilled Honey Barbecue Chicken

    A perfectly grilled, juicy chicken breast is a thing of beauty – and once you have mastered this take-it-slow technique, chicken success on the grill will be guaranteed, every time! Don’t be afraid of the lightly spiced paste, I was worried my children wouldn’t go for it. But slathered in the sweet honey glaze? They gobbled dinner right up! Honey Barbecue Chicken Author: Kate Wagner Serves: 6 Consider making a double batch of the spice paste and honey glaze. With dinner insurance in the fridge, you are just a step away from a savory dinner – simply brush some on grilled or seared meat, pork, fish or shrimp. The flavor…

  • Asian,  Dinner,  Flavors,  Meat,  Proteins,  Recipes

    Sheet Pan Wasabi Flank Steak

    This meal idea originally began life as a grill recipe, but when you look outside and see your grill literally in flames – it needed to be completely cleaned – a fast pivot was necessary. Thank goodness for sheet pans! And a sheet pan with aluminum foil? That’s complete no-dishes-to-wash heaven! Back to the recipe…I had some leftover wasabi sauce that I wanted to use and I thought it could be perfect on the side of an Asian flavored flank steak. This marinade could not be simpler, it’s TWO ingredients, and the kids really enjoyed it. We are mostly a chicken and pork family, but when we do eat red…

  • Cooking for a Crowd,  Dinner,  Flavors,  Grilling,  Pork,  Proteins,  Recipes,  Spanish

    Spanish-Style Grilled Pork Loin

    Pork loin is always a  big hit in our house. It’s delicious, lean, healthy and lends itself to all types of savory flavors. When it’s cold outside I sear and then roast the pork, but as soon as Spring arrives I head out to the grill. Not only am I fascinated by the alchemy of the grill, I love not having dishes to wash, so I am always trying to figure out how to make our entire dinner outside. The tasty marinade bastes the pork and then transforms into a delicious sauce for your dinner…and a vinaigrette for a quick salad later in the week. Now that’s getting some serious…

  • Asian,  Dinner,  Flavors,  Grilling,  Proteins,  Recipes,  Seafood

    Grilled Sesame Tuna

    Seared ahi tuna is one of those fabulous meals that exists somewhere between dreams and reality…this recipe was born from a sushi craving. I love to feed my kids as much seafood as possible, but the reality is that means frozen shrimp or seafood on sale. I saw yellowtail on sale at Wegmans last week, so I snapped it right up. My kids really like seafood, so it wasn’t hard to get them to try tuna. However, the sesame seeds are completely strange to them and I definitely got some pushback, so I adjusted accordingly. I made one of the tuna steaks sesame seed free – and everyone ate their…

  • Dinner,  Flavors,  Pork,  Proteins,  Recipes,  Southern

    Southern Pork Tenderloin

    Pork tenderloin is such a great weeknight dinner solution, but this recipe is also interesting enough for company. The flavors in the rub give the tenderloin a subtle kick, but it’s mild enough for your kids to dig right in. All of the kids loved this dinner and I was left with just a few pieces after all of the older boys went back for seconds! The chow chow is a cinch to make, adds some grown-up interest to the meal and can be done ahead of time. The chow chow keeps great in the fridge and play the elevated and much more interesting mustard role in your fridge…enjoyed on…