Make Asian meals healthier

Do you love Asian food but worry about the sodium? I know I do! Even if you are making the meal yourself, you still have to be careful about the sodium in different ingredients. Always make sure to use the low-sodium version while cooking. My secret technique is to use a small amount of chicken broth to replace certain ingredients. For example, you can replace a 1/4 cup of chicken broth for soy sauce in many recipes. The healthiest chicken broth is made by you, but there are many brands out there that are healthy choices. Check out my Chicken Yakitori recipe for an example of a chicken broth swap.

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